Panchakarma
SKU:
$45.00
$35.00 - $300.00
per item
The most radical way to cleanse the body in Ayurveda is Panchakarma which literally means five actions. The treatments are tailored to the individual, usually including far-infrared sauna, oil massage, and Shirodara. Shirodara is the administration of a stream of warm oil on the forehead, inducing deep relaxation.
Abhyanga, or oil massage, is beneficial for most people, but it is especially beneficial in winter. Abyyanga can alleviate the effects of cold temperatures and dry winds. In winter blood and fluids descend into the core to keep vital organs warm. Oil massage protects against the cold and dryness. It stabilizes, warms and calms the body-mind.
These treatments can be scheduled on an à la carte basis. Easily digested kitchari (lightly spiced split mung beans and rice) is provided for meals during Panchakarma.
Abhyanga, or oil massage, is beneficial for most people, but it is especially beneficial in winter. Abyyanga can alleviate the effects of cold temperatures and dry winds. In winter blood and fluids descend into the core to keep vital organs warm. Oil massage protects against the cold and dryness. It stabilizes, warms and calms the body-mind.
These treatments can be scheduled on an à la carte basis. Easily digested kitchari (lightly spiced split mung beans and rice) is provided for meals during Panchakarma.
