Pranarasa: Ayurveda and Yoga

Due to the COVID-19 pandemic, Prana Rasa is closed through this emergency. Meanwhile, Mary will be supplying herbs to clients by mail. You can reach me by phone (850-322-0063) or email.

Live Healthy, Live Happy !

What's New!
Exciting events coming up

Ayurvedic Juice Fast.
This workshop has been postponed.
Please watch this space
for the new date.

2020 Trip to India

Jyoti “Light” Miller Memorial Panchakarma Trip to India
August 3 - August 25, 2020
More info...

Yoga

Discover the Power of Yoga
Tuesdays Noon - 1:30PM
Wednesdays 10 - 11:30AM

Restorative class followed by
Yoga Nidra, 10AM - 11:30AM
(First Saturday of each month)

Blog

April Blog
Mantra, The Power of Sacred Sound

"I left the herb workshop with: Detailed notes on two dozen highly beneficial herbs; personal acquaintance with these herbs after smelling and tasting them; several jars of tea blends I mixed myself, that focus on physical and mental issues important to me; a desire to grow, learn about, and use more herbs. I'm eager for Mary's workshops. I know they will be fun as well as informative."
Julia DeHoff

Prana Rasa exists to:

Help individuals lose weight, sleep better, have more energy and peace of mind.
Provide outstanding Ayurvedic education, consultations and services.

Ayurveda is the oldest recorded healing science, having been practiced in India since the 10th Century B.C.E.

It is a complete system of prevention and treatment based in Samkhya Hindu philosophy, including yoga. Ayurveda means science of life in Sanskrit and its aim is to attune body, mind and consciousness.

Prana means life force or universal energy; it is sometimes said to originate from the sun and to connect everything in the universe. Rasa means juice in Sanskrit, in Indian aesthetics it means essence. Rasa is the first tissue created in the body from our food. All other bodily tissues develop from rasa.

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Prana Rasa Center for Well-Being
931Briarcliff Rd.
Tallahassee
850-322-0063

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