Prana Rasa Center for Well-Being
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Ayurveda and Yoga

Offering a path to physical, mental and emotional health

    Mary Bradford is an Ayurvedic Practitioner, a professional member of NAMA (National Ayurvedic Medical Association).

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    •  February: Honoring the Planets •  April: Managing Kapha •  July: Panchakarma

    •  November: The Law of Karma •  June: Ayurvedic Guidelines For Food •  April: Prana Rasa Ayurveda and Yoga •  January: Understanding and Managing Vata

    •  November: The Power of Pranayama •  September: Looking for the Sweetness in Life •  June: Triphala and Trikatu - Formulas for Digestion •  April: Are You Confused About Fats? •  March: The Sattvic Diet •  February: Rice Congee

    •  November: Traditional Remedies for Colds and Flu •  October: Honoring the Feminine •  June: Soup for Summer!

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Prana Rasa Center for Well-Being
Ayurveda and Yoga
931 Briarcliff Rd.
Tallahassee, Fl 32308
850-322-0063
e-mail: Mary@pranarasa.com
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